Anxiety, Self-Help Audio
A 30 minute anxiety self-help audio instant download
Do you spend periods of the day worrying, suffer poor sleep, feeling nervous and on edge? Do you feel fidgety, apprehensive, breathless or dizzy? Do you suffer stomach churning or other physical sensations? Then you are likely feeling the debilitating effects of anxiety. Anxiety can have a number of causes but is most commonly associated with stress.